Wild Garlic, Nettle and Leek Hummus

Ingredients

• 500g Chickpeas
• 1 Big Leek Leeks
• Handful Wild Garlic
• Handful Nettles
• 150ml Rapeseed Oil
• Pinch Salt
• 5g Fresh Pepper
• 10g Cumin
• 10g Corriander
• 100ml Water
• 1 Clove Garlic
• 2 Tbsp Tahini
• Squeeze Lemon
• 1/2 Tsp Cayenne Pepper

Method

1. Heat a pan with some Rapeseed Oil
2. Clean your Leek and chop, add to the pan with a pinch of salt, followed by your Nettles & Wild Garlic (Make sure these are washed too)
3. Grind up your spices to a fine powder
4. Add Chickpeas to the blender with your water and oil & give a good blitz
5. Now add the fresh Garlic, Spices, Lemon, Tahini & Cayenne
6. One final blitz, then add the Leeks, Wild Garlic and Nettles over the top.