AllergensEvery dish, and what is in it
Tell us about any allergy when you order.
Below is every dish on the menu and which of the fourteen major allergens is in it. It is a guide, not a replacement for asking: the kitchen can tell you more, and can often leave something out.
Please inform a member of our team of any allergies or dietary requirements before ordering. Our dishes are prepared in a kitchen where allergens are present, so we cannot guarantee that any dish is completely free from traces of allergens.
Sunday lunch
seasonal cocktail
-
The Crab Apple
None of the fourteen.
Nibbles
-
Olives
None of the fourteen.
-
Tamari Seeds
None of the fourteen.
-
Toasted Focaccia & Oil
Contains cereals containing gluten.
-
Crunchy Carlin Peas
None of the fourteen.
-
Seasonal Pickles
None of the fourteen.
-
Padron Peppers
None of the fourteen.
starter
-
Bremenda Farm Roast Aubergine & Goats Cheese
None of the fourteen.
mains
-
Twyi Valley Venison
None of the fourteen.
-
Roast Crown Prince Bake
Contains cereals containing gluten, tree nuts.
-
Overnight Pork
None of the fourteen.
Kiddo's
-
Smaller portion of any of the above
Contains cereals containing gluten, eggs, milk.
Fish of the Day (to share)
-
Whole Baked Grey Mullet
Contains fish.
dessert
-
Apple Crumble
Contains tree nuts.
-
Chocolate Truffle
Contains tree nuts.
-
Affogato (VOR)
Contains cereals containing gluten, milk, tree nuts.
-
Seasonal House Sorbet
Contains cereals containing gluten.
-
Cheese
Contains cereals containing gluten, milk.
Friday & Saturday dinner
Wine of the weekend
-
White | Natural Amphora Solaris 2023 (125ml) - Hebron Vinyard - Whitland
None of the fourteen.
Bar snacks
-
Olives
None of the fourteen.
-
Tamari seeds
None of the fourteen.
-
Focaccia and oil
Contains cereals containing gluten.
-
Crunchy Carlin Peas
Contains sesame.
-
Seasonal pickles
Contains mustard.
Menu
-
Potted venison, pickled cucumber (VOR)
None of the fourteen.
-
Triple cooked potatoes and aioli
Contains mustard.
-
Beetroot hummus
Contains sesame.
-
Cucumber Kimchi
None of the fourteen.
Grazing board
-
-
Contains cereals containing gluten, mustard, sesame.
Focaccia Pizzata
-
Heritage
Contains cereals containing gluten, milk.
-
Bremenda (VOR)
Contains cereals containing gluten, milk.
-
The Aub (VOR)
Contains cereals containing gluten, milk.
-
Kiddo
None of the fourteen.
Caws Teifi Cheeses
-
Heritage | Saval | Caerphilly with Pear Syrup & House Crackers
Contains cereals containing gluten, milk.
Fish of the day
-
Whole baked Grey Mullet (to share)
None of the fourteen.
Desserts
-
Chocolate & Olive Oil Ganache
Contains sulphur dioxide and sulphites, tree nuts. sulphur dioxide and sulphites can be left out on request.
-
Coaltown Affogato (VOR)
Contains milk, tree nuts.
-
Seasonal house sorbet (VOR)
Contains cereals containing gluten.
-
Apple & Crumble (VOR)
Contains cereals containing gluten, milk, tree nuts.
Christmas
Starters
-
Blaencamel Farm Leek & Potato Soup
Contains celery.
-
1000-Layer Potato & Caramelised Beetroot (VOR)
Contains milk.
-
Câr-y-Môr Fish Cake
Contains crustaceans, molluscs, mustard.
Mains
-
Myrddin Heritage Overnight Pork
Contains cereals containing gluten.
-
Postance Farm Free Range Golden Turkey
None of the fourteen.
-
Bwyd Sir Gar Roasted Squash, Leek and Caws Teifi Cheese Pithivier (VOR)
Contains cereals containing gluten, eggs, milk.
Desserts
-
Blackberry & Hazelnut meringue (VOR)
Contains milk, tree nuts.
-
Treacle and Ginger Sticky Toffee Pudding,
Contains cereals containing gluten, eggs, milk.
-
Orange & Almond cake
Contains eggs, milk, tree nuts.
At the table
-
Hot Apple Rummy - Local Apple Juice | Da Mhile Rum | Winter Spices
None of the fourteen.
-
Local Cheese, Glasbren Green Tomato Relish & House Crackers
Contains cereals containing gluten, milk.
The marks on the menu
VOR vegan on request
VOR vegan on request · GFOR gluten free on request
The fourteen
- celeryceleriac and celery salt count
- cereals containing glutenwheat, barley, rye, oats
- crustaceanscrab, lobster, prawns
- eggs
- fish
- lupin
- milkbutter, cream and cheese as well
- molluscsmussels, cockles, squid
- mustard
- peanuts
- sesame
- soya
- sulphur dioxide and sulphitesmost wine, and a lot of dried fruit
- tree nutsalmonds, hazelnuts, walnuts and the rest