Pancakes are suggested to be one of the earliest food we used to eat in prehistoric times. Pancakes are such a versatile dish, they can be sweet or savory, for breakfast or lunch, baked or fried, there are endless things that can be done to pancakes and trust me, we have tried most of them. Here’s one of my favourite Gluten Free and Vegan Recipe
Journal1 March 2011
Banana Pancakes (Gluten Free & Vegan)
Ingredients
- 225g Doves GF Flour
- 225ml Soya Milk
- 1 Fairtrade Banana
- 1/2 tsp Salt
- 1 Tbsp Sugar
- 1 Tbsp Vegetable Oil
Method
- Mix all the dry ingredients.
- Mash the banana with the milk and oil, then add to flour mix.
- Stir well to combine, and let sit about 5 minutes while you heat up your pan
- Cook as you would pancakes, dropping about a ladle at a time and wiggling the pan to spread.
From The Warren, Carmarthen · warrenmanselst.co.uk/journal/banana-pancakes
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